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MEDITERRANEAN CHICKEN SALAD

Recipe time
10 Minutes

Ingredients

For the dressing:

  • 2 tbsp. lemon juice
  • 2 tbsp. olive oil
  • ¼ tsp. herbs de Provence
  • 1 tsp. minced garlic
  • 1 tbsp. apple cider vinegar

For the salad:

  • 2 3/8 cups (300g) chicken breast, cooked, chopped
  • ¼ cup (30g) feta cheese, crumbled
  • 2 cups (150g) iceberg lettuce, chopped
  • handful parsley, chopped
  • handful basil, chopped
  • 1 small red onion, finely chopped
  • ¼ cucumber, chopped
  • 6 cherry tomatoes, halved
  • 10 black olives, sliced
Prep Time:
10
Minutes

Directions

Cook Time:
0
Minutes

First prepare the dressing by mixing all the dressing ingredients together in a cup. Season to taste with salt and pepper.

Next, prepare and chop all the salad ingredients and place in a bowl. Pour over the dressing and mix well.

Divide between two bowls and serve.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    45
    g
  3. Fats
    29
    g
  4. Carbs
    10
    g
  5. Calories
    381

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings