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MATCHA CHIA PUDDING

Recipe time
Overnight

Ingredients

  • ¼ cup (30g) chia seeds
  • 1 ½ cup almond milk
  • 2 tsp. maple syrup
  • 3 tbsp. (40g) unflavoured soy protein isolate (or vanilla) 
  • 1 tsp. matcha
  • 1 cup (100g) fresh or frozen berries, to serve
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Mix the chia seeds and almond milk and place in the fridge. After an hour, mix again and place back in the refrigerator to chill overnight.

The next morning, mix in the maple syrup, protein powder, and matcha.

Divide between two bowls and serve with berries.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    23
    g
  3. Fats
    9
    g
  4. Carbs
    19
    g
  5. Calories
    275

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings