Loaded Breakfast Sweet Potato
50 Minutes
Ingredients
- 2 medium sweet potatoes
- 4 eggs
- 2 tbsp. milk
- salt & pepper
- 1 tbsp. butter
- 4 tbsp. salsa, for serving
- ½ avocado, sliced, for serving
- 2 tbsp. Greek yogurt, for serving
- 1 tbsp. cilantro, chopped
- Preheat the oven to 425°F (220°C). Line a baking sheet with baking paper.
- Wash and dry the sweet potatoes, then prick them all over with a fork. Place the potatoes onto the prepared baking sheet and bake in the oven until tender, roughly 40-50 minutes.
- In the meantime, crack the eggs into a bowl and add the milk, season with salt and pepper, and whisk until smooth.
- Once the sweet potatoes have cooked, remove from the oven and allow to cool slightly. Cut a slit down the center of the sweet potato about â…” of the way down. Using a fork, slightly mash the inside of the sweet potato and season with salt and pepper.
- Heat the butter in a non-stick skillet over a medium heat, then pour the whisked eggs into the pan. Scramble the eggs until cooked to your liking.
- Divide the scrambled eggs between the two sweet potatoes. Top with salsa, avocado, Greek yogurt and cilantro. Serve immediately.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGHÂ PROTEIN
HP
HIGHÂ PROTEIN
HP
GLUTENÂ FREE
GF
GLUTENÂ FREE
GF
LOWÂ CARB
LC
LOWÂ CARB
LC
CONTAINÂ NUTS
N
CONTAINÂ NUTS
N
DAIRYÂ FREE
DF
DAIRYÂ FREE
DF
MEALÂ PREP
MP
MEALÂ PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
2
Servings