.jpg)
.jpg)
.jpg)
Ingredients
- 18 oz. (500g) bone-in pork chops (2 chops)
- 1 tbsp. olive oil
- 1 tbsp. unsalted butter
- 4 cloves garlic, 2 with skins on, 2 minced
- 4 tbsp. honey
- 1 tbsp. tamari
- 1 ½ tbsp. apple cider vinegar
- 1 sprig rosemary
- 1 sprig thyme
- salt & pepper
Prep Time:
5
Minutes
Directions
Cook Time:
15
Minutes
- Season the pork chops with salt and pepper.
- Pour the olive oil into a skillet and place over a high heat. Add the pork chops and fry for 3-5 minutes or until starting to char, then flip over.
- Lightly crush the 2 skin-on garlic cloves and add to the pan along with the butter, thyme and rosemary. Baste the chops with the herb flavoured butter and cook for 3-5 minutes. Turn the chops and cook until golden, then remove the chops from the skillet and set aside to rest for 5 minutes.
- Turn the heat down to medium-low and add the minced garlic to the skillet. Cook for a minute, then add in the honey, tamari and apple cider vinegar. Simmer until the mixture starts to thicken, stirring regularly.
- Add the pork chops back into the pan, coat in the sauce and serve immediately.
- VEGANV
- VEGANV
- VEGATARIANVT
- VEGATARIANVT
- HIGH PROTEINHP
- HIGH PROTEINHP
- GLUTEN FREEGF
- GLUTEN FREEGF
- LOW CARBLC
- LOW CARBLC
- CONTAIN NUTSN
- CONTAIN NUTSN
- DAIRY FREEDF
- DAIRY FREEDF
- MEAL PREPMP
- MEAL PREPMP
