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Healthy Pinwheel Sandwiches

Recipe time
5 Minutes

Ingredients

  • 2 multigrain flour tortillas
  • 4 tbsp. hummus
  • 1 oz. (30g) sliced turkey ham
  • 1 handful baby spinach
  • 4 tbsp. red bell pepper, thinly sliced
  • 2 tbsp. shredded carrots
  • 4 tbsp. microgreens
  • 4 tbsp. dressing of choice
Prep Time:
5
Minutes

Directions

Cook Time:
0
Minutes
  1. Spread the tortilla with hummus and top with sliced turkey ham, spinach, bell pepper, carrots, and microgreens.
  2. Roll up each wrap and slice into 1” (2.5cm) rounds.
  3. Serve with dressing of choice.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    19
    g
  3. Fats
    23
    g
  4. Carbs
    66
    g
  5. Calories
    529

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
1
Servings