Upgrade to Pro (Save 30%)

Grilled Salmon Salad with Chilies and Herbs

Recipe time
30 Minutes

Ingredients

  • 2 limes
  • 2 red chilies, thinly sliced
  • 2 tbsp. red onion, thinly sliced
  • 2 tbsp. fish sauce
  • salt, to taste
  • pinch of coconut sugar
  • 2 tbsp. olive oil 
  • 1 ¼ lbs. (565g) salmon fillet (4 fillets)
  • 8 cups (240g) mixed salad leaves
  • 1 cup (50g) mixed fresh herbs, chopped (coriander, mint and basil) 
  • 8 radishes, sliced
  • 8 baby cucumbers, sliced
Prep Time:
15
Minutes

Directions

Cook Time:
15
Minutes
  1. Heat the oven to 400°F (200°C).
  2. To make the dressing, squeeze the juice of 1 lime into a small bowl. Add the sliced chili, half the red onion, fish sauce and a pinch of salt and sugar. Mix well and set aside.
  3. Brush the salmon with the olive oil and place on a baking tray lined with foil. Half the other lime and also place it in the tray. Bake in the oven for about 15 minutes, until the salmon is cooked through. 
  4. Once cooked, allow the salmon to cool slightly then break it up into chunks.
  5. Divide the salad leaves, the remaining ½ onion, fresh herbs, radishes and cucumbers, between 4 plates and drizzle with the dressing. Squeeze the juice from the baked lime over the salad and toss together adding a little more salt to taste.
  6. Top the salad with the salmon chunks and serve immediately.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    32
    g
  3. Fats
    11
    g
  4. Carbs
    10
    g
  5. Calories
    259

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings