Green Onion Egg Wrap
10 Minutes
Ingredients
- 4 eggs
- salt & pepper, to taste
- 2 tortillas
- 1 tbsp. olive oil
- 2 green onions, thinly sliced
- 3 tbsp. cilantro
- 1 tbsp. hoisin sauce
- 1 tsp. chilli paste
- In a bowl, beat the eggs together with salt and pepper.
- Heat a small non-stick skillet over a medium heat and place the tortilla in it. Heat for about 1-2 minutes then flip over and heat for a further 1 minute. Transfer to a plate and repeat with the second tortilla.
- Turn the heat up to medium-high. Add half the olive oil to the skillet, along with half the green onions and a pinch of salt. Cook and stir until tender, around 30 seconds. Add half of the eggs and vigorously stir to scramble slightly, then spread in an even layer across the base of the skillet. Scatter half the cilantro on top and then immediately press one of the warmed tortillas onto the eggs. Leave to cook until the eggs set, about 1 minute. Flip onto a plate and repeat the process with the remaining ingredients.
- Drizzle the hoisin sauce and chilli paste over the eggs, fold the tortilla into quarters and serve immediately, or wrap in foil to eat on the go.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
2
Servings