Upgrade to Pro (Save 30%)

Ginger and Soy Salmon With Coconut Rice

Recipe time
40 Minutes

Ingredients

For the salmon:

  • 1 ½ lb. (680g) salmon fillet (4 fillets)
  • ¼ cup (60ml) tamari (or soy sauce)
  • 1 tbsp. sesame oil
  • 2 tbsp. root ginger, grated
  • ½ tsp. ground black pepper
  • 3-4 garlic cloves, crushed
  • 4 tsp. coconut sugar
  • 1 tbsp. sesame seeds
  • 2 tbsp. chives, chopped

For the rice:

  • 1 cup (195g) Jasmine rice
  • ¾ cup (180ml) can light coconut milk
  • 1 tbsp. coconut sugar
  • ½ tsp. salt, plus more to taste
  • ¾ cup (180ml) water
Prep Time:
10
Minutes

Directions

Cook Time:
30
Minutes

For the salmon:

  1. In a small bowl, combine the tamari, sesame oil, ginger, pepper, and garlic; and pour over the salmon. If time allows, leave the salmon to marinade for at least 2 hours.
  2. Preheat the oven to 350°F (180°C). Place the salmon fillets, skin side down, on a baking dish. Sprinkle with sugar and sesame seeds.
  3. Bake the salmon in the oven for 25 to 30 minutes or until the fish flakes easily with a fork. Garnish with chives and serve with coconut rice.

For the rice:

  1. Rinse the rice a few times, until the water runs clear.
  2. Place the rice into a medium saucepan along with the coconut milk, water, sugar and salt and place over a medium-high heat. When the rice comes up to the boil, stir well, then cover the pan and reduce the heat to low.
  3. Simmer gently for 15 minutes, then turn off the heat and leave to rest for 10 minutes. To serve, mix the rice with a fork and season with more salt if necessary.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    40
    g
  3. Fats
    23
    g
  4. Carbs
    47
    g
  5. Calories
    555

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings