Frittata with Burrata and Pesto
20 Minutes
Ingredients
- 4 oz. (115g) asparagus, tough bottoms removed
- 4 tbsp. green pesto
- 2 tbsp. olive oil
- 8 eggs, lightly beaten
- ¼ cup (05g) grated Parmesan
- 1 large burrata, room temperature (5oz./150g)
- basil leaves, to garnish
- salt & pepper
- Remove and discard the woody ends of the asparagus spears by cutting off 1-inch off the base of each stem. Cut the asparagus spears into 1-inch (92.5cm) pieces and set aside.
- Heat the olive oil in a non-stick frying pan over medium-high heat. Add asparagus and season with salt and pepper. Cook for a minute then quickly pour in eggs and stir everything together with a wooden spoon. Tilt the pan and lift mixture at the edges to allow any runny egg from the top to reach its way to the bottom of the pan. Cook the eggs for 3-4 minutes until the frittata is almost set. Sprinkle some Parmesan cheese over the top of the egg.
- Place a lid over the frying pan and turn off the heat. Leave to stand for 2-3 minutes until the frittata is just set.
- Remove the frittata from the pan onto a warm plate and place the whole burrata in the centre of the frittata. Pierce with the tip of a knife and spoon the burrata over the frittata. Drizzle with the pesto and cut into wedges. Garnish with basil leaves and serve immediately.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
4
Servings