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Frittata with Burrata and Pesto

Recipe time
20 Minutes

Ingredients

  • 4 oz. (115g) asparagus, tough bottoms removed 
  • 4 tbsp. green pesto  
  • 2 tbsp. olive oil 
  • 8 eggs, lightly beaten 
  • ¼ cup  (05g) grated Parmesan 
  • 1 large burrata, room temperature (5oz./150g) 
  • basil leaves, to garnish 
  • salt & pepper
Prep Time:
10
Minutes

Directions

Cook Time:
10
Minutes
  1. Remove and discard the woody ends of the asparagus spears by cutting off 1-inch off the base of each stem. Cut the asparagus spears into 1-inch (92.5cm) pieces and set aside. 
  2. Heat the olive oil in a non-stick frying pan over medium-high heat. Add asparagus and season with salt and pepper. Cook for a minute then quickly pour in eggs and stir everything together with a wooden spoon. Tilt the pan and lift mixture at the edges to allow any runny egg from the top to reach its way to the bottom of the pan. Cook the eggs for 3-4 minutes until the frittata is almost set. Sprinkle some Parmesan cheese over the top of the egg. 
  3. Place a lid over the frying pan and turn off the heat. Leave to stand for 2-3 minutes until the frittata is just set.  
  4. Remove the frittata from the pan onto a warm plate and place the whole burrata in the centre of the frittata. Pierce with the tip of a knife and spoon the burrata over the frittata. Drizzle with the pesto and cut into wedges. Garnish with basil leaves and serve immediately. 
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    18
    g
  3. Fats
    33
    g
  4. Carbs
    4
    g
  5. Calories
    396

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings