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FLUFFY BERRY PANCAKES

Recipe time
20 Minutes

Ingredients

  • 1 cup (200g) cottage cheese
  • 2 eggs
  • 2 tbsp. coconut sugar 
  • 2 tbsp. coconut oil, melted
  • â…“ cup (80ml) coconut milk, carton
  • 1 â…“ cup (160g) wheat flour
  • 2 tsp. baking powder
  • around 24 raspberries
  • around 32 blueberries
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Place the cottage cheese in a bowl and crush it with a fork. Add the eggs, sugar and whisk well, then pour in the oil and milk and mix again.

Mix in the flour and baking powder until smooth mass forms. 

Heat a dry non-stick pan on medium heat, and place 2 tablespoons of the dough per one pancake onto the pan. Level the surface and arrange a few berries over the top. Fry for about 2.5 minutes over medium heat until grown slightly and browned.

Flip over and cook for another 2-2.5 minutes until browned on the other side. Serve hot or cold.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    6
    g
  3. Fats
    7
    g
  4. Carbs
    22
    g
  5. Calories
    170

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
8
Servings