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Eggplant and Onion Spanish Tortilla

Recipe time
45 Minutes

Ingredients

  • 2 tbsp. olive oil
  • 2 onions, chopped
  • 2 eggplants, cut into cubes
  • salt & pepper, to taste
  • 5 eggs
Prep Time:
15
Minutes

Directions

Cook Time:
30
Minutes
  1. Heat the olive oil in a medium pot over a medium-high heat. Add the onions and eggplants and cook for 20 minutes, until softened, and season with salt and pepper.
  2. Whisk the eggs in a bowl with a little salt and pepper. Pour the eggs over the vegetables and continue cooking until the eggs start to set along the sides.
  3. Now flip the tortilla over, use a plate to help, and continue cooking the second side until the tortilla is set. Serve immediately.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    22
    g
  3. Fats
    27
    g
  4. Carbs
    44
    g
  5. Calories
    482

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings