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EASY GREEK ZOODLE SALAD

Recipe time
10 Minutes

Ingredients

For the salad:

  • 1 cucumber
  • 8.8 oz. (250g) cherry tomatoes
  • 2 spring onions
  • 3.5 oz. (100g) feta cheese
  • 1.1 oz. (30g) black olives

For the dressing:

  • 1 tsp. dried oregano
  • 1 tbsp. lemon juice
  • 2 tbsp. olive oil
  • 1 large garlic clove, crushed
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Cut the ends of the cucumber and spiralise it into a bowl. Cut the cucumber “noodles” in 2-3 parts, to shorten them. 

Cut the cherry tomatoes in halves, chop the spring onions, and cut the feta into cubes. Add everything to the cucumber.

In a cup or small bowl, mix the ingredients of the dressing, then drizzle over the salad and mix gently. Divide between two plates and serve.

This salad is also a perfect side for grilled meats.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    10
    g
  3. Fats
    25
    g
  4. Carbs
    7
    g
  5. Calories
    267

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings