Crispy Baked Tandoori Chicken Wings
3 Hours
Ingredients
- 1½ lbs. (680g) chicken wings
Marinade:
- ¾ cup (215g) Greek yogurt
- 1½ tbsp. fresh lemon juice
- ½ tbsp. fresh ginger, minced
- ½ tbsp. garlic, minced
- ½ tbsp. allspice
- ¾ tsp. cayenne pepper
- ¾ tsp. smoked paprika
- 1 tbsp. cumin powder
- ½ tbsp. ground coriander
- ¾ tsp. salt
- pinch of black pepper
- 1 tbsp. coconut oil, melted
- Place all the ingredients for the marinade into a large bowl and mix together until well combined. Add the chicken wings and stir until completely coated in the marinade. Cover the bowl and place into the refrigerator for at least 2 hours.
- Preheat the oven to 400°F (200°C). Line a baking sheet with baking paper.
- Take the wings out of the marinade and place onto the baking sheet. Bake in the oven for 45-50 minutes until golden and crispy. Serve immediately.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
6
Servings