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High Protein
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641
High Protein
242
Vegetarian
250
Vegan
5
Low Carb
224
Meal Prep
398
Gluten Free
332
Dairy Free
289
Under 10 Minutes
75
Under 20 Minutes
84
Under 30 Minutes
71

Cottage Cheese High Protein Pancakes

Recipe time
15 Minutes
Ingredients
Directions
Nutritional Info

Ingredients

  • ½ cup (40g) rolled oats
  • ½ banana
  • ½ tsp. vanilla extract
  • 1 tsp. baking powder
  • ½ tsp. ground cinnamon
  • 1 egg
  • 6 tbsp. cottage cheese
  • 1 tsp. olive oil
Prep Time:
5
Minutes

Directions

Cook Time:
10
Minutes
  1. Place all the ingredients, except for the olive oil, into a blender and blend to form a completely smooth pancake batter.
  2. Heat the olive oil in a non-stick skillet over a medium-low heat. Cook the pancakes, allowing 4 tablespoons of the pancake batter for each pancake. Cook until bubbles appear on top of the pancake, then flip the pancakes over and cook until golden brown on the second side.
  3. This recipe makes 4 pancakes. 
    Serving suggestion: cashew butter, raspberries, maple syrup
NOTE: Toppings not included in nutritional breakdown.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving

  1. Macro Nutrients

  2. Protein
    21
    g
  3. Fats
    16
    g
  4. Carbs
    45
    g
  5. Calories
    403

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
1
Servings