Coconut and Date Oatmeal
12 Minutes
Ingredients
- 3 ¼ cups (780ml) water
- ¼ tsp. salt
- 2 cups (180g) rolled oats
- 1 cup (240ml) almond milk, unsweetened
For the toppings:
- 4 tbsp. desiccated coconut, unsweetened
- 8 dates, sliced
- 4 tbsp. roasted cashews
- 4 tbsp. honey
- Pour the water and salt into a pot and place over a high heat and bring to a boil. Now add in the rolled oats, reduce the heat to low and simmer gently, stirring occasionally until creamy, for around 5 minutes. Add in the milk and stir until well combined.
- Divide the oats between 4 bowls and top with the coconut, sliced dates, cashews and honey. Serve immediately.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
4
Servings