Citrus Prawn Salad
25 Minutes
Ingredients
For the prawns:
- 1 tbsp. olive oil
- 1 orange, juiced
- 1 lemon, juiced
- 3 garlic cloves, crushed
- 1 tbsp. red onion, diced
- 1 tbsp. fresh parsley, chopped
- pinch of red chili flakes
- 1 lb. (450g) raw prawns, cleaned
For the salad:
- 8 cups (600g) mixed green salad leaves
- 2 tbsp. olive oil
- 1 avocado, cubed
- 1 small red onion, diced
- ¼ cup (30g) flaked almonds
- ½ orange, juiced
- ½ lemon, juiced
- salt & pepper
- In a small bowl, whisk together the olive oil, orange juice, lemon juice, garlic, onion, half the parsley, and a pinch of red chilli flakes.
- Heat a non-stick frying pan over a medium heat and add the sauce, bring to a simmer and cook until reduced half way, about 5-8 minutes.
- Add in the shrimps, season with salt and pepper, cover and cook for about 5 minutes until the prawns turn pink. Take of the heat, allow to cool slightly and top with the remaining parsley
- Mix the shrimps with the salad greens in a large bowl. Drizzle with olive oil, add the avocado, red onion and flaked almonds. To serve, season to taste with salt and pepper and drizzle with more orange and lemon juice if required.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
4
Servings