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CHOCOLATE ZUCCHINI MUFFINS

Recipe time
35 Minutes

Ingredients

  • 2 cups (240g) almond meal
  • 4 tbsp. coconut flour
  • ½ cup (50g) unsweetened cocoa powder
  • ½ tsp. baking soda
  • 1 tsp. baking powder, gluten free
  • ½ tsp. sea salt
  • 1 large ripe banana, mashed
  • ¼ cup (60ml) unsweetened almond milk
  • 3 eggs
  • ¼ cup (60ml) honey
  • 1 tsp. vanilla extract
  • 1 zucchini, grated (about 1 cup)
Prep Time:
10
Minutes

Directions

Cook Time:
25
Minutes

Preheat oven to 350°F (180°C).

In a large bowl, combine almond meal, coconut flour, cocoa powder, baking soda, baking powder, and sea salt.

In a separate bowl, combine mashed banana, almond milk, eggs, honey, and vanilla extract. 

Add the wet mixture to the dry mixture and stir to combine.

Place grated zucchini between two layers of paper towel and squeeze out excess liquid, and then add to the batter.

Grease a 12-cup muffin tin or place a muffin liner in each and distribute batter evenly between cups. Bake for 25 minutes or until the tops spring back when touched.

Let cool for 10 minutes before removing and placing onto a wire rack to cool completely.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    7
    g
  3. Fats
    12
    g
  4. Carbs
    15
    g
  5. Calories
    181

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
12
Servings