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CHOCOLATE CHIA PUDDING

Recipe time
10 Minutes

Ingredients

  • 1 cup (170g) chia seeds
  • 3 cups (700ml) coconut milk
  • 1 scoop (25g) vanilla protein powder (optional)
  • 1 tsp. vanilla extract
  • ½ tsp. cinnamon
  • ¼ tsp. espresso powder 
  • 2 tbsp. cocoa powder
  • 2 tbsp. xylitol
  • 1 cup (125g) raspberries, frozen
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Blend all the ingredients in a high-speed blender or food processor until most chia seeds are broken down and the pudding is thick and creamy.

Portion out into jars or small bowls and top with frozen raspberries. 

Store in airtight containers for up to 4 days. Serve cold.

If not using protein powder add additional 2 tbsp. of xylitol
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    14
    g
  3. Fats
    16
    g
  4. Carbs
    34
    g
  5. Calories
    307

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings