Chinese Tomato and Egg Soup
15 Minutes
Ingredients
- 2 tsp. vegetable oil
- 1 lb. (450g) tomatoes, diced
- 4 cups (960ml) chicken broth
- 1 cup (240ml) water
- 1 tbsp. tamari sauce
- salt & pepper to taste
- 1 tsp. sesame oil
- 2 tbsp. cornstarch, whisked with 2 tbsp. water
- 2 eggs, whisked
- 2 green onions, sliced
- Heat the oil in a medium pot over a medium heat. Add the diced tomatoes and sauté for about 4 minutes, or until tomatoes have broken down.
- Add the broth and water to the pot and bring to a simmer. Next add the tamari sauce, salt, pepper and sesame oil. Mix the cornstarch mixture into the pot and bring to a simmer for 1-2 minutes to thicken.
- Make sure the broth is at a strong simmer, then add the whisked egg in a thin stream, while mixing the broth with chopsticks. Turn off heat straight away.
- Ladle the soup into serving bowls and garnish with green onions to serve.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
4
Servings