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Chicken Curry Lettuce Wrap

Recipe time
10 Minutes

Ingredients

  • 2 tbsp. mayonnaise
  • ¼ cup (70g) Greek yogurt
  • 1 tbsp. tomato puree
  • 2 green onions, sliced
  • 1 tbsp. curry powder
  • ½ lemon, juiced
  • salt & pepper
  • 14 oz. (400g) cooked chicken, chopped
  • 4 baby gem lettuce leaves
  • 1 avocado, de-stoned, sliced
  • ½ mango, de-stoned, sliced
  • 2 tbsp. cilantro, chopped
  • 2 tbsp. almonds, chopped
Prep Time:
10
Minutes

Directions

Cook Time:
0
Minutes
  1. Place the mayonnaise, yogurt, tomato puree, green onions, curry powder and lemon juice in a bowl. Season with salt and pepper and mix well. Add in the chicken pieces and mix again until the chicken is well coated. 
  2. Lay the lettuce leaves on serving plates and divide the chicken mixture over each leaf. Top each with a few slices of avocado, mango, cilantro and chopped almonds. Serve immediately.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    35
    g
  3. Fats
    19
    g
  4. Carbs
    15
    g
  5. Calories
    353

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings