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Cheesy Chicken Tinga Quesadillas

Recipe time
35 Minutes

Ingredients

For avocado salsa:

  • 1 tomato
  • ½ yellow onion
  • 1 garlic clove
  • 1 jalapeño pepper
  • 10 sprigs cilantro
  • 1 avocado
  • salt & pepper

For the wraps:

  • 4 flour tortilla wraps
  • 4 servings Slow-Cooker Chicken Tinga (see recipe in this pack)
  • 8 tbsp. shredded cheddar cheese
Prep Time:
15
Minutes

Directions

Cook Time:
20
Minutes
  1. Place all the avocado salsa ingredients into a food processor, season with salt and pepper and blitz until combined. Set aside until needed.
  2. Heat a tortilla wrap in a skillet over a medium heat. Cover half of the flour tortilla with a serving of the slow cooker chicken tinga and 2 tablespoons of shredded cheese.
  3. Fold the wrap over onto itself, and cook each side over a medium-high heat for 3-4 minutes, until crispy and starting to brown. Remove from the skillet and repeat this process with the remaining tortillas. Once cooked, cut each wrap in half and serve immediately with the avocado salsa.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    45
    g
  3. Fats
    22
    g
  4. Carbs
    37
    g
  5. Calories
    529

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings