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CARROT AND WALNUT OAT COOKIES

Recipe time
30 Minutes

Ingredients

  • 2 bananas, ripe
  • ½ cup (120g) peanut butter
  • 1 tbsp. vanilla extract 
  • 5 tbsp. coconut sugar
  • 2 Âľ cups (250g) rolled oats
  • 1 tsp. cinnamon
  • 1 tsp. ground cardamom
  • ÂĽ cup (25g) walnuts, crushed
  • ½ large carrot, grated
Prep Time:
15
Minutes

Directions

Cook Time:
15
Minutes

Heat oven to 350°F (180°C).

In a bowl, mash the bananas with a fork. Mix in the peanut butter and vanilla extract. Add all the remaining ingredients (apart from walnuts and carrot) and mix well.

Fold in the walnuts and grated carrot, and mix them using your hands.

Line a baking tray with baking paper and divide the batter into around 12 balls. Place them on the baking tray and lightly flatten them with a fork to shape the cookies.

Bake for 12–15 minutes, until the outside is golden brown. Allow too cool before enjoying.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    5
    g
  3. Fats
    8
    g
  4. Carbs
    24
    g
  5. Calories
    185

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
12
Servings