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BREAKFAST PROTEIN SMOOTHIE

Recipe time
5 Minutes

Ingredients

  • 1 frozen chopped banana 
  • 1 cup (155g) berries, frozen 
  • 2 tbsp. rolled oats 
  • ¼ cup (25g) vanilla protein powder 
  • 1 tbsp. peanut butter 
  • 1 cup (240ml) almond milk, unsweetened 
Prep Time:
5
Minutes

Directions

Cook Time:
0
Minutes

Place everything into a high-speed blender. 

Blend, stopping to scrape the sides as needed, until smooth. Serve immediately. 

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    15
    g
  3. Fats
    6
    g
  4. Carbs
    32
    g
  5. Calories
    230

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings