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Ingredients
- olive oil cooking spray
- 1 tbsp. olive oil
- 1 large yellow onion, chopped
- salt & pepper
- 3 cloves garlic, minced
- 1 tbsp. rosemary, finely chopped
- 1 tsp. thyme leaves, chopped
- 2 lbs. (900g) ground turkey
- 2.8 oz. (80g) breadcrumbs
- 4.2 fl. oz. (120ml) milk
- 2 tbsp. Worcestershire sauce
- 1 egg
- 2.8 oz. (80g) tomato ketchup
- 2 tbsp. coconut sugar
Prep Time:
15
Minutes
Directions
Cook Time:
80
Minutes
- Preheat the oven to 325°F (160°C). Lightly grease a large deep baking dish with cooking spray.
- Heat the olive oil in a large skillet over a medium heat, add the onion and cook for 5 minutes until soft. Season with salt and pepper, then stir in the garlic and herbs. Cook for 1 minute until fragrant, then remove from heat and set aside to cool slightly.
- Mix the ground turkey, breadcrumbs, milk, Worcestershire sauce, egg, and cooked vegetables together in a large bowl until well combined. Season with salt and pepper.
- Add the turkey mixture to the prepared baking dish, and form the meat mixture into a loaf shape. Add the tomato ketchup and coconut sugar to a small bowl, mix to combine and brush over the loaf. Place the dish into the hot oven and bake for around 1 hour 20 minutes, until the meatloaf reaches an internal temperature of 160°F (71°C).
- VEGANV
- VEGANV
- VEGATARIANVT
- VEGATARIANVT
- HIGH PROTEINHP
- HIGH PROTEINHP
- GLUTEN FREEGF
- GLUTEN FREEGF
- LOW CARBLC
- LOW CARBLC
- CONTAIN NUTSN
- CONTAIN NUTSN
- DAIRY FREEDF
- DAIRY FREEDF
- MEAL PREPMP
- MEAL PREPMP
