Upgrade to Pro (Save 30%)

BANANA CHOCOLATE BITES

Recipe time
95 Minutes

Ingredients

  • 3 ripe bananas
  • ⅓ cup (85g) natural peanut butter
  • ½ cup (90g) dark chocolate chips
  • 2 tsp. coconut oil 
Prep Time:
490
Minutes

Directions

Cook Time:
Minutes

Peel and slice the bananas. Line a tray or chopping board with baking paper.

Place about ½ teaspoon of peanut butter onto the banana slices and top with another banana slice to make a little ‘sandwich’. You should be able to make around 30 sandwiches.  

Place the bananas on the prepared baking paper and store it in the freezer for about 1 hour.

Next, melt the chocolate chips and coconut oil in the microwave or using the water bath method.

Once the chocolate is melted, dip each frozen banana sandwich into the melted chocolate so that half of it is coated.

Place the chocolate covered sandwiches back on the baking paper platter, and into the freezer for another 15-20 minutes.

Once the chocolate is set, you can transfer the bananas into a container and store in the freezer for up to 1-2 months.

The longer the bananas stay in the freezer, the harder they will get. So remove them from the freezer for about 5 minutes before eating.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    2
    g
  3. Fats
    6
    g
  4. Carbs
    12
    g
  5. Calories
    99

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
30
Servings