Banana and Yogurt Breakfast Muffins
35 Minutes
Ingredients
- 1 ¼ cups (150g) whole-wheat flour
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. ground cinnamon
- ½ tsp. salt
- 2 ripe bananas, mashed
- ½ cup (120ml) Greek yogurt
- 1 large egg
- ½ cup (110g) coconut sugar
- ¼ cup (60ml) coconut oil, melted
- ¼ cup (60ml) honey
- Heat the oven to 375°F (190°C). Line a 12-cup standard sized muffin tin with paper liners.
- In a large bowl, combine the flour, baking powder, baking soda, cinnamon and salt. In a medium bowl, mix the bananas, yogurt, egg, coconut sugar, coconut oil and honey until just well combined.
- Fold the wet ingredients into the dry and gently stir until smooth. Divide the batter evenly among the muffins cups.
- Place the tray into the oven and bake until an inserted toothpick comes out clean, about 20 to 25 minutes.
- Remove the tray from the oven and allow to cool in the tin for 5 minutes. Then remove the muffins, from the tin and place on a wire cooling rack and cool completely or serve warm.
Tip: Keep at room temperature in an airtight container for up to 3 days or freeze for up to 3 months.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
12
Servings