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BACON WRAPPED EGG CUPS

Recipe time
40 Minutes

Ingredients

  • 12 strips smoked bacon 
  • 12 medium eggs 
  • 1 tsp. coconut oil 
Prep Time:
15
Minutes

Directions

Cook Time:
25
Minutes

Preheat the oven to 400°F (200°C) and lightly grease a muffin tin with coconut oil. 

Wrap the bacon on the inside of each muffin so that it covers the sides completely and creates a basket for the eggs. Using a pair of scissors, cut the bacon that sticks out of the tin. Use those pieces of bacon for the bottom of the basket. 

Place the bacon in the oven for around 7-8 minutes. Remove it before it starts to get crispy. 

Next, crack 1 egg inside of each basket and place the baskets back into the oven. Bake for another 10–15 minutes, depending on how you like your eggs cooked. 

Once ready, season with ground black pepper and enjoy. 

Nutrition info for 1 muffin. 

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    10
    g
  3. Fats
    16
    g
  4. Carbs
    0
    g
  5. Calories
    185

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
12
Servings