Upgrade to Pro (Save 30%)

AVOCADO, TAPENADE & EGG TOAST

Recipe time
10 Minutes

Ingredients

  • 2 eggs, boiled
  • 1 ripe avocado
  • 2 slices favourite bread
  • 2 tbsp. tapenade
  • coriander leaves, to serve
  • micro greens, to serve (optional)
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Boil the eggs for 7 minutes. Toast the bread.

Remove the stone and flesh of the avocado and cut it into slices. Cut the eggs into quarters.

Spread the tapenade over the bread and top with the avocado and egg. Season with salt and pepper. Top with coriander and microgreens (optional).

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    12
    g
  3. Fats
    26
    g
  4. Carbs
    25
    g
  5. Calories
    386

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings