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AVOCADO & EGG PASTE

Recipe time
10 Minutes

Ingredients

  • 3 boiled eggs
  • 1 small garlic clove, minced
  • 1 ripe avocado
  • 1 tsp. lemon juice
  • 1 tsp. olive oil
  • 3 tbsp. coriander leaves, chopped
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Boil the eggs (put in warm water and cook 5 and a half minutes after the water has boiled, then pour cold water in the pot and cool). Once cooled, peel and chop into cubes and put in a bowl. 

Press the garlic, and add to the eggs. 

Half the avocado, remove the stone and cut the flesh into cubes. Place the avocado and coriander in the bowl. Drizzle with lemon juice and olive oil. 

Season everything with salt and pepper, and gently mix. Garnish with more coriander.

Serve immediately on bread or on its own. 

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    11
    g
  3. Fats
    24
    g
  4. Carbs
    9
    g
  5. Calories
    298

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings