Arugula Salad
25 Minutes
Ingredients
- 4 servings Balsamic Vinaigrette Dressing (recipe in this pack)
- ÂĽ cup (35g) pine nuts
- 2.5 oz. (70g) arugula
- ½ medium red onion, diced
- ½ cup (75g) blueberries
- 2 cups (300g) cherry tomatoes
- â…“ cup (40g) cranberries, dried
- â…“ cup (50g) feta cheese, crumbled
- Begin by preparing the balsamic vinaigrette (see the recipe in this pack) and then set aside.Â
- Next, in a small pot, toast the pine nuts over a medium heat for 4-5 minutes or until golden brown. Keep moving the pine nuts so that they don’t burn. When ready, remove from the pan and set aside.
- Add the arugula, red onion, blueberries, tomatoes, cranberries, feta cheese and pine nuts into a large bowl and combine.
- Drizzle 4 servings of the balsamic dressing onto the salad and serve immediately.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGHÂ PROTEIN
HP
HIGHÂ PROTEIN
HP
GLUTENÂ FREE
GF
GLUTENÂ FREE
GF
LOWÂ CARB
LC
LOWÂ CARB
LC
CONTAINÂ NUTS
N
CONTAINÂ NUTS
N
DAIRYÂ FREE
DF
DAIRYÂ FREE
DF
MEALÂ PREP
MP
MEALÂ PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
4
Servings