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Apple Oat Pie

Recipe time
35 Minutes

Ingredients

  • 1 cup (100g) instant oats
  • 1 apple, peeled, cored and diced
  • 3 tbsp. Greek yogurt, room temperature
  • 2 eggs, room temperature
  • 3 tbsp. honey
  • 1 tbsp. coconut oil
  • 1 tbsp. peanut butter
  • ½ tsp. cinnamon
  • ½ tsp. baking soda
  • ½ tsp. baking powder
  • ¼ cup (30g) walnuts, chopped
Prep Time:
10
Minutes

Directions

Cook Time:
25
Minutes
  1. Preheat the oven to 355°F (180°C). Prepare a small baking tray 7 x 9.5-inch  (18x24cm) lined with baking paper.
  2. Place all the ingredients except the walnuts into a food processor or high-speed blender and blend until well combined.
  3. Pour the batter onto the baking tray and spread the walnuts evenly on the top. Place the tray into the hot oven and bake for 20-25 minutes.
  4. Remove the tray from the oven and set aside on a wire rack to cool completely before cutting and serving.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    5
    g
  3. Fats
    7
    g
  4. Carbs
    19
    g
  5. Calories
    156

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
8
Servings